{"version":"https://jsonfeed.org/version/1","title":"Garza Growth Group","home_page_url":"https://garzagrowthgroup.com","description":"Garza Growth Group","author":{"name":"Garza Growth Group"},"items":[{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/the-business-cost-upgrade-move","html_content":"

The Reality of Entrepreneurship: A Monday Morning Reflection\n

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/the-business-cost-upgrade-move","title":"The Business Cost Upgrade Move ","summary":" The Reality of Entrepreneurship: A Monday Morning Reflection\n","date_modified":"2026-01-12T18:53:14Z"},{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/bridging-generations-at-work","html_content":"

How to Strengthen Communication and Respect Across Age Groups

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/bridging-generations-at-work","title":"Bridging Generations At Work","summary":"How to Strengthen Communication and Respect Across Age Groups ","date_modified":"2025-07-08T17:31:37Z"},{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/the-date-that-changed-everything-lessons-learned-from-pain","html_content":"

What is in a date? For instance, do you remember where you were on June 17, 2019? That day for me is etched in my memory like a vivid photograph. I walked out of the local courthouse, feeling a weighty defeat, the end of...

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/the-date-that-changed-everything-lessons-learned-from-pain","title":"The Date That Changed Everything: Lessons Learned From Pain","summary":"What is in a date? For instance, do you remember where you were on June 17, 2019? That day for me is etched in my memory like a vivid photograph. I walked out of the local courthouse, feeling a weighty defeat, the end of...","date_modified":"2025-06-17T15:00:00Z"},{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/the-power-of-resilience-how-i-turned-fear-into-fuel-for-growth","html_content":"

In our lives, there are moments that shake us to our core, leaving us feeling unmoored and adrift. For me, one of those moments came after two decades of personal and professional partnership had become a cornerstone of ...

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/the-power-of-resilience-how-i-turned-fear-into-fuel-for-growth","title":"The Power of Resilience: How I Turned Fear into Fuel for Growth","summary":"In our lives, there are moments that shake us to our core, leaving us feeling unmoored and adrift. For me, one of those moments came after two decades of personal and professional partnership had become a cornerstone of ...","date_modified":"2025-06-09T18:38:15Z"},{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/is-your-inner-voice-your-worst-enemy-transform-your-self-talk","html_content":"

Overgeneralizing is a cognitive distortion that can profoundly impact mental well-being. If you find yourself caught in a cycle of negative thoughts and feelings, you are not alone. Many of us face challenges in decision...

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/is-your-inner-voice-your-worst-enemy-transform-your-self-talk","title":"Is Your Inner Voice Your Worst Enemy? Transform Your Self-Talk.","summary":"Overgeneralizing is a cognitive distortion that can profoundly impact mental well-being. If you find yourself caught in a cycle of negative thoughts and feelings, you are not alone. Many of us face challenges in decision...","date_modified":"2025-05-18T22:06:44Z"},{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/stop-jumping-to-conclusions-break-the-thinking-trap","html_content":"

In your journey toward greater self-awareness, you must recognize how certain thinking traps can lead to unnecessary stress and conflict. Last week, I explored how common cognitive distortions can burden you with unfound...

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/stop-jumping-to-conclusions-break-the-thinking-trap","title":"Stop Jumping to Conclusions: Break the Thinking Trap","summary":"In your journey toward greater self-awareness, you must recognize how certain thinking traps can lead to unnecessary stress and conflict. Last week, I explored how common cognitive distortions can burden you with unfound...","date_modified":"2025-05-05T15:31:43Z"},{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/taking-out-the-mental-trash-toxic-self-talk-and-conversations","html_content":"

The way you talk to yourself shapes the reality you live in. If your inner monologue is filled with criticism, doubt, and fear, you risk being stuck in a state of survival mode. Goals may seem enticing, but your brain wi...

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/taking-out-the-mental-trash-toxic-self-talk-and-conversations","title":"Taking Out the Mental Trash: Toxic Self-Talk and Conversations.","summary":"The way you talk to yourself shapes the reality you live in. If your inner monologue is filled with criticism, doubt, and fear, you risk being stuck in a state of survival mode. Goals may seem enticing, but your brain wi...","date_modified":"2025-04-25T01:12:28Z"},{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/perfectionism-vs-progress-are-you-struggling-to-move-forward","html_content":"

Understanding your personality type is essential for fostering a growth mindset, particularly in professional and personal environments. In John C. Maxwell's "The 15 Invaluable Laws of Growth," he emphasizes how awarenes...

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/perfectionism-vs-progress-are-you-struggling-to-move-forward","title":"Perfectionism vs. Progress: Are You struggling to move forward?","summary":"Understanding your personality type is essential for fostering a growth mindset, particularly in professional and personal environments. In John C. Maxwell's \"The 15 Invaluable Laws of Growth,\" he emphasizes how awarenes...","date_modified":"2025-04-13T13:00:00Z"},{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/confused-about-your-development-options-here-are-some-options","html_content":"

In the realm of personal and professional development, the terms coaching, counseling, consulting, and mentoring are often used interchangeably, leading to confusion among individuals and business leaders. Understanding ...

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/confused-about-your-development-options-here-are-some-options","title":"Confused About Your Development Options? Here are some options.","summary":"In the realm of personal and professional development, the terms coaching, counseling, consulting, and mentoring are often used interchangeably, leading to confusion among individuals and business leaders. Understanding ...","date_modified":"2025-04-06T13:00:00Z"},{"id":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/when-to-seek-coaching-vs-therapy-my-personal-insights","html_content":"

As I embarked on my journey of personal growth, I found myself drawn to the concept of personal development coaching. This coaching emphasizes skill building, motivation, and goal-setting, providing a structured path for...

","url":"https://garzagrowthgroup.com/alicia-speaks%2Fblogs/f/when-to-seek-coaching-vs-therapy-my-personal-insights","title":"When to Seek Coaching vs. Therapy: My Personal Insights ","summary":"As I embarked on my journey of personal growth, I found myself drawn to the concept of personal development coaching. This coaching emphasizes skill building, motivation, and goal-setting, providing a structured path for...","date_modified":"2025-03-30T18:20:58Z"}]}